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traveler, podcaster and bassoon-player who has curly hair, loves inspiring others to live life.

Places I’ve traveled to (or written about)
- Africa
  - Egypt
  - Namibia
  - south africa
  - Tanzania
- Asia
  - China
  - India
  - Japan
  - Philippines
  - Thailand
  - Vietnam
- Australia
- Central America
  - Belize
  - Costa Rica
  - Guatemala
  - Nicaragua
  - Panama
- Europe
  - Italy
  - UK
- Middle East
  - Iran
- North America
  - Canada
  - USA
    - Alaska
    - California
    - Illinois
    - New York
    - Ohio
    - Texas
    - Washington
- South America
  - Chile
  - Colombia
  - Ecuador
  - Galapagos
  - Peru
Logistics
Ramblings
- Hope
Random Post

Tag: masochistic

Crossfit Dungeon (Cairns, Queensland, Australia)

Posted on 2013-06-20

Oh man. What to say about Crossfit Dungeon…. Here is some good advice: If you are training as an athlete– and you want to be […]

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Arenal Fitness (Crossfit) – Baltimore, MD

Posted on 2013-03-09

Arenal Fitness is where I started my “crossfit career”. Donna and Lauren were extremely supportive, great at explaining everything for my OCD (or CDO… which […]

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Croatia taxi spirtual caving heat grilled cheese Podcast safety pole dancing aunt fun resume Illinois Austria dinosaurs shoulder Locations exercise pricy awareness great white sharks dangerous hiking push ups red blood functional movements Zimbabwe school ideas Myanmar consolidation marcus capoeira walking lunge Logistics phone malls religion inspiration list delay UK trenches packing emergency situps crazy bar-tending answers grandparents warehouse cheap Nicaragua flights qa health insurance premiums Houston job finding walk second disaster America TRAVEL pdf glasses breakdown peanut butter Canada delicious music communist volunteer box jumps less stuff pushups fit resistance training lax Guatemala frequent fliers george washington bridge France argentina china dive community machu picchu thanksgiving Hope grocery tanzania hurricane haiyan elephant California zoey stay at home mom hamilton boys bill clinton colombia useful food poisoning persuasion head coach feelings Japan san jose costa rica chicken tips bath USA muskeg bull-fighting Ex-er...size? Africa North America China haircut city hall park wod Europe adapting ATM Macedonia rings parka london airline muscle-up ADVENTURE STORIES! hot showers cards hurry up and wait Asia asia common cold mac and cheese south africa redmond camping bacon Australia Albania brag board singapore Nicaragua visa ramblings temperature marathon Ohio apps clouds hack Egypt sydney cartagena turkey dreams podcast serengeti toes2bar partner fundraising expensive day interview kbs wine tasting random metric weights kidnapping Disaster Response cocao zombie mugging protip rolling a 1 cuy food volcano sledding yosemite serbia carnival guatemala fringe soccer bike depression technology slam ball towel Chile imiss walking lunges core body musical ginger ale sick forest

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